Workplace Mental Health & Wellbeing Programs in Brisbane

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When wellbeing in the workplace is a priority, teams thrive. At Freedom Choice Academy, we recognise the critical role that mental health plays in boosting performance, morale, and long-term team success. Our programs are created to decrease stress and increase resilience and confidence, creating a mentally healthy workplace.

We pride ourselves on improving mental health faster. Our holistic approach and Success Model supports individuals and teams to improve wellbeing and performance deeply and quickly .

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The Impact on Productivity

Supportive workplaces result in more engaged, motivated, and focused employees. Proactive mental health programs reduce absenteeism, presenteeism, and improve overall performance.

The Cost of Ignoring Mental Health

Ignoring employee wellbeing can result in burnout, high staff turnover, and increased costs for recruitment, absenteeism, and sick leave, which negatively impacts your employer reputation.

Stress, Burnout & Staff Turnover

Stress is one of the biggest challenges facing modern workplaces. Investing in workplace mental health is not just good for employees, it's smart business.

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Tailored EAP Services for Your Organisation

Freedom Choice Academy provides flexible and tailored Employee Assistance Programs (EAPs) to meet the individual mental health and wellbeing requirements of people, small-to-large businesses, not-for-profits, government agencies, and various industries.

If you want to actively minimise workplace stress, enhance team morale, or address particular issues impacting staff wellbeing, our holistic EAP services offer confidential, professional assistance to enable people to flourish, both personally and professionally.

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What is an Employee Assistance Program (EAP)?

An EAP is a confidential service offering support with both personal and professional challenges. It includes access to counselling, coaching, and wellness resources for employees and leaders alike.

Confidential Support for Staff

We provide a safe, professional, and supportive environment where employees can receive help. Counselling sessions are private and conducted by a qualified counsellor.

Accessible to All Organisation

Our programs are scalable—whether you're supporting a team of five or 500, we’ll tailor the EAP to suit your team’s unique challenges.

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Our Approach to Workplace Wellbeing

Zoe believes that mental health care should be proactive, personalised, and embedded in the fabric of an organisation. Our holistic coaching approach is designed to support individuals and improve organisational culture. Our reputation for faster mental health recovery is our passion and results.

Tailored Programs for Teams

We co-design programs that align with your organisational values and the needs of your team, helping you create a culture of safety, connection, and purpose.

Alignment With Business Goals

Our services are not just supportive, they are strategic. We help integrate mental health support with business objectives to build resilient, high-performing teams. A non performing employee can have a negative cost upwards from 25% with a ripple effect into all divisions of the business.

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Who We Work With

Freedom Choice Academy supports a diverse range of workplaces:

From Small Businesses to Large Corporates

We customise our EAP services to fit your structure, whether you're a growing startup or a national organisation.

Non-Profits, Government & Industry Sectors

We understand the pressures and complexities of various sectors and adapt our programs to meet their unique needs.

Why Choose Freedom Choice Academy

Our passion is helping teams thrive—emotionally, professionally, and personally. We bring together experience, empathy, and real-world results.

Trusted Mental Health Professionals

EAP can only be provided by qualified Counsellors and Psychologists.

Zoe has deep expertise across industries as a performance and counselling coach. The team are all qualified and registered counsellors.

Proven Results

EAP programs have helped businesses reduce workplace stress, improve communication, and foster resilient teams.

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Ready to Support Your Team?

Let’s start with a conversation. Schedule a complimentary consultation to explore how Zoe can tailor support and or education for your team

After your discovery call, we’ll recommend a customised EAP strategy to meet your goals. Together, we’ll build a mentally healthy workplace that supports individuals and elevates performance.

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EAP is cheaper and easier than you think...  Peace of mind for all.

Happy staff = great customer service = increased profitability.

Your teams wellness is important!                                                                                 

 
That's why at Freedom Choice Academy we approach EAP personally as the extension of our business family and local community. Everyone matters to us! We approach EAP holistically based on our real time experience and research.


Do you know that staff who lack confidence - less able to give FEEDBACK,  and are more likely to leave your business. 

 
Stress is a necessary and normal part of life. Stress is unavoidable and is designed to help you be successful, to come up with solutions, apply to life, then evolve as a person enhancing your life and those around you. But, if you let stress build like a pressure cooker, remaining unchecked or ignored, “it’ll be right mate”. The stress will explode, potentially destroying your reputation, career, love, relationships health and your most valuable asset your holistic mental health. Without your emotional and mental health life and pursuits can feel unsatisfying with no happiness or meaning, affecting work and home life.

… EAP assists with the emotional and mental challenges and disruptions to enhance wellbeing. To activate the necessary insight and skills to turn stress to success with more ease and speed.

… EAP also assists with professional development. To upskill and broaden communication abilities, actively recalibrating stressed communication

… EAP adjust antiquated approaches and or stressed-out reactions, to diffuse problems before they escalate, mitigating potential legal workers compensation claims to new improved communicating skills.

… As you would know, a leaders emotional and mental mindset has a direct effect on work relationships, their team’s productivity, and fellowship. Each day a team member wakes up… and either look forward to going to work or wake anxious and stressed dreading going to work.

… Government compliance makes the conversation of Mental Health more onerous on employers and management with deeper layers of legal responsibilities. An EAP demonstrates conscientiousness and social responsibility.

… What’s trending are businesses seeking likeminded businesses with EAP’s contracts and are seen to be actively taking care of their team’s mental health.

… Having Freedom Choice Academy as your EAP provider further demonstrates a social accountability for all staff welfare. It strengthens your compliance and accelerates the overall recovery, productivity, deliverability, profitability, growth, and visible reputation for your company.

Fostering progress and growth as swiftly as possible for our clients, is what we do well at Freedom Choice Academy. Qualified & Insured Counsellor and Coach registered with the Australian Counsellors Association.

Freedom Choice Academy have a framework that is tested and proven to shift stress to success quickly.

Our Why and Our Service Point of Difference that makes all the difference:

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Leonie Douglas

I cannot recommend Zoe highly enough. My hubby and I have been working with Zoe on and off over 10 years on professional, personal, and relationship matters.
She delivers with clarity, honesty and love.
My hubby and I are eccentric and love having Zoe on our team to keep us on track.

Liam Ellery

I was lucky enough to have had two sessions with Zoe as part of the Employee Assistance Program, and I was amazed at the amount of power such a short amount of time has had on my development. Zoe could not have made the process any more comforting. I had no idea what I wanted to discuss prior, and yet the sessions flew by, which is a credit to Zoe's ability to get to the core of any issues bubbling underneath the surface, and to formulate a strategy looking forward. I highly recommend Zoe Slater and Freedom Choice Academy!

Jill Johnstone

Zoe provides valuable support to our team of lawyers in helping them navigate the often stressful role of lawyering. Zoe’s approach is pragmatic and warm. She is a massive asset to our team! 

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